Empath Experience: What to Do When You Feel Everything, The
Do you get overwhelmed in crowds? Physically upset when a tree dies? Can you feel others' anguish as if it's your own? With the innate ability to feel what others are feeling and experiencing, life can be stressful for an empath.
The Empath Experience elucidates what it means to be an empath, types of empaths, and negative coping mechanisms empaths use before they know who they are. Readers will learn to unlock empathic superpowers, practice self-care, and expand intuitive powers.
Includes exercises and anecdotes from other empaths throughout.